Group Programs and Individual Sessions

Please visit "Upcoming Events" page for dates and times

Community Mindfulness & Meditation Circles

These programs provides opportunities for individuals to learn mindfulness tools and how to incorporate them into everyday life for greater awareness and well-being. Other circles are designed specifically for women who have experienced homelessness, domestic violence, generational poverty, substance abuse, incarceration, and other traumatic experiences. Services are provided with a trauma-informed focus.  

200-Hour Certified Mindfulness Teacher Training 

Interested in learning how to teach mindfulness? This unique Transformative Mindfulness* program teaches the basics and business of teaching mindfulness. Offering as a hybrid online and in-person program. Starts in September 2019. Transformative Mindfulness was developed by Ouida Joi utilizing a Mind-Body-Spirit approach focused on trauma-sensitive practices. 

200-Hour Certified Hypnotherapist Training

Interested in learning how to help others through Hypnotherapy? This powerful healing program is in partnership with the Center for Hypnotherapy Certification in Oakland, CA.  Offered as a hybrid online and in-person program. Starts in September 2019. 

 

HeartSpirit Spiritual Community

This twice monthly gathering (2nd & 4th Sundays at 11am) explores and honors the wisdom in the world's sacred traditions and provides opportunities for sharing, learning, and understanding through dialogue, shared community projects, and gatherings. 

 

 

Reiki 

Reiki is a form of hands-on energy healing that supports the body's natural ability to heal itself. The word Reiki is a combination of two Japanese words which means "Universal Life Force Energy." It promotes  a deep sense of relaxation, well-being, peace, and harmony. Individual Reiki sessions and Reiki training are available. Sessions are 30-50 minutes and the client is fully clothed. 

Reiki Master Teacher Training coming October 2019. Interested in becoming a Reiki Master Teacher? Please call 510-350-6249.  

Private Individual Sessions/Appointments Available (Please call or email for a free 15-minute, no obligation telephone, Skype, or Zoom consultation)

  • Shamanic Healing 

  • Hypnotherapy 

  • Reiki 

  • Spiritual Emergence Coaching

  • Life Empowerment Coaching

  • Abundance/Prosperity Coaching

Center for Mindfulness & Healing Arts, LLC |510.350.6249

Center Address: 5609 Dupont Parkway, Suite 1, Smyrna, DE 19907

Mailing Address: P. O. Box 1003, Dover, DE 19903

Mindfulness.Expressions@gmail.com